We continue in this issue is touched upon the lack of vitamin "d" as it leads to muscle weakness and to increase the size and number of fat cells in the body which leads to obesity, and obesity-related lesions hand warming mug numerous serious of heart disease and pressure and diabetes and osteoporosis ... etc.. The study also found that vitamin "d" Manbs in the fat cells within the body!! This means that the vitamin "d" in the people surveyed hand warming mug did not absent but was not enabled. Unfortunately, hand warming mug the study did not indicate why the vitamin hand warming mug is retained within the fat cells were not freed to set off in the blood to reach parts of the body. Says Dr. Kramer, one of the lead researchers in the study, "We are not sure of the reason for a lack of vitamin" d "in the blood of the surveyed." Valmistoaat high vitamin "d" can help reduce body fat. The vitamin D is linked hand warming mug to other health problems such as breast cancer, autoimmune diseases, diabetes and even weight gain and obesity. Although the sun is the main source, the Vitamin D can be found in dairy products and fatty fish and fortified items such as cereals and juices. But even with all these sources, have found previous research that women, especially older women, are not getting decent life. In a study of Kaiser Center for Health Research, the researchers found that nearly hand warming mug 80% of respondents have inadequate levels of vitamin hand warming mug D. Because the main source of the vitamin is sunlight, the researchers say these women who lack vitamin D may not spend enough time outdoors. Or may follow the diet is not integrated. The last few years have seen many changes in the definition of the normal range for this vitamin and studies have shown that modern natural rate is the rate that ensures access to the many benefits of vitamin D, according to the latest hand warming mug recommendations, the level that must be reached should not be less than (125 ng / mm) or (50 ng / millimeter).
On the possibility of reaching the levels of toxicity of vitamin D as a result of exposure to the sun, because the body when long exposure to the sun is vitamin D a certain amount and then begins to destroy the increase and the proof is that workers in the field of maritime rescue and farmers are exposed to the equivalent of taking 10 thousand units Vitamin however did not record a single case of poisoning hand warming mug him, but must be wary of excessive exposure to the sun, because it may increase the chances of developing skin cancer and superficial burns. That treatment with vitamin D raw either parenteral or drug is very safe and can not reach the stage of poisoning, but giving doses outweigh the therapeutic doses many times and this often does not happen as the body retains vitamin in its raw state inactive and altered by as needed, but care must be taken of the amount hand warming mug of calcium because the treatment vitamin D increases the body's ability to absorb calcium hand warming mug with vitamin intake of caution (d) the active because it is not used only in very limited cases such as kidney failure and a lack of the hormone (parathyroid). hand warming mug There is a relationship between low levels hand warming mug of Viami "d" in the blood and increased mortality, where it seems that giving supplements fortified with Vitamin "D" 3 for older women reduced the risk of death did not prove the effectiveness of each of the vitamin - D2 Alvacalcedol, and calcitriol. hand warming mug However, the increase or decrease vitamin - D may cause abnormal performance and premature hand warming mug aging. The lack of damage Viami "d" at the black-skinned more than fair-skinned. hand warming mug Heart disease, the evidence on the health effects of supplementation Viami "d" on the health of the heart and blood vessels are weak. May reduce the dosing medium to high risk of heart disease and blood vessels. Multiple sclerosis (plaque) is linked to the low level of vitamin "d" with multiple sclerosis or plaque. It may be for vitamin supplements "d" protective effect of the disease of cancer linked to lack of vitamin "d" with some types of cancers and with poor results in some cancers, but it seems that taking supplements does not help those who suffer from prostate cancer. Currently considered the evidence is insufficient hand warming mug to support the supplements in these types of cancers. The results of the protective effect or harmful to vitamin supplements "d" in other types of cancer are inconclusive. Delay aging conducted King's College (London) British hand warming mug study of more than 2,000 women, hand warming mug showed the result that women with higher levels of vitamin "d" to have been delayed due to changes in the aging Hamadhen nuclear hand warming mug (DNA). And Professor hand warming mug Brent Richards that people who have higher levels of vitamin "d" is aging have more slower than people who have low levels of vitamin "d", and this could help to explain how vitamin "d" has a protective effect on the many diseases related to aging, such as heart disease and cancer. Testosterone (male) hand warming mug is the reproductive tract of male a target tissue for vitamin "d", and show the existence of a relationship between a compound (25 (OH) D) with testosterone levels in men, the more the level of vitamin "d" increased testosterone level. Vitamin "D" has effects on immune function. It is also supposed to play a role in influenza compounds with vitamin deficiency "d" during the winter, hand warming mug and this explains the high rates of influenza infections during the winter. It seems that low levels of vitamin "d" is considered a risk factors for tuberculosis, may play a vitamin "D" also plays a role in HIV. Although there are preliminary data linking low levels of vitamin "d" asthma. It is also a direct relationship between lack of vitamin "d" and the causes of hair loss either a lack of vitamin "d": - low intake Mihoi this Alviami. N. - a lack of exposure to the sun, especially the first Allen
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